Donor Egg Support with Adele O’Connor

Therapy sessions include a blend of hypnotherapy, counselling and coaching tailored to your unique needs.

Support Sessions Available

The below sessions are 1:1 private sessions available online across all timezones or in person on the Sunshine Coast of Australia.

Family Building Confidence, Milestone support for three months

Family Building with Confidence

Milestone Support (3 months)

Whether you’re transitioning from own-egg to donor egg, or navigating your donor selection, this program with 6 private sessions + voice support, provides the emotional and mindset guidance to empower you at each milestone with clarity and confidence.

Family Building Support, 6 months Transformational support

Family Building with Confidence Transformational Support (6 months)

A deep, personalized journey of counseling, hypnotherapy, and emotional support to help you navigate donor conception with clarity and confidence. Includes 12 private sessions + voice support to guide you every step of the way.

1 hour Intended Parent Support

Intended Parent Support

(90 mins)

A personalized 90-minute session combining hypnotherapy, practical guidance, and emotional support to help you navigate your path with confidence and clarity.

Woman in pink dress sitting with hand on chest, eyes closed, looking relaxed.

Your therapist Adele O’Connor

What to expect in your session?

An opportunity to discuss all of your fears and concerns about any aspect of the donor egg pathway, with someone who is not only a trained therapist but has lived experience of failed IVF cycles and egg donation.

Together we will unpack the feelings that are coming up for you and identify the roadblocks thay may be holding you back on your journey.

Your session will end with a hypnotherapy session to leave you feeling lighter and calmer.

Most women come to see me because they are struggling with the loss of their genetics and finding acceptance around using egg donation as a family building method.

My aim is to help you feel at peace with the outcome that is best for you and to help you to manage stress and overwhelm throughout the process.

Hypnotherapy combined with counselling are powerful tools to help you navigate the emotional complexities of Donor Egg IVF such as:

  • Coping with Loss and Grief

  • Overcoming overwhelm and fear

  • Fear of needles and injections

  • Clarity selecting your egg donor

  • Aligning mind and body for your embryo transfer

  • Coping with anxiety during the two week wait.

  • Connection with your wombspace and healing

  • Radiant Health

  • Healthy Eating

  • Tokophobia - extreme fear of pregnancy and childbirth

  • Coping with Insomnia

  • Anxiety in early pregnancy

  • Coping with morning sickness

  • Fear of bad news at ultra sound visits aka ‘scanxiety’.

  • Preparing for birth and during labour.

  • Pain relief and reduction

  • Early Motherhood

  • Self Confidence

  • Children’s bed wetting

  • Relationship issues/weightloss/stop smoking/nail biting and so much more!

group support community connection conversations

group support community connection conversations

Venn diagram illustrating 'Confidently Calm Group Support' with overlapping circles labeled 'Uncover your limiting beliefs,' 'Visualize what you want to happen,' and 'Be connected with others who understand.' The center overlap is labeled 'Calm & Confident Journey.' Text at the bottom reads 'Donor Egg Support.'

Confidently Calm Group Support Program - Coming Soon 2025

This is for the woman who wishes to be supported on her donor egg journey.

You feel isolated and crave connection as well as tailored support.

You know there’s an emotional roadblock holding you back and you want to do some inner work in able to feel more empowered on this journey.