wishing everyone a good holiday season

I'm a bit late to the party.

Been having a bit of a digital detox whilst getting into holiday mode.

But I wanted to take the opportunity to wish everyone a good holiday season.

I know it can be super hard when you're stuck in fertility limbo over the holiday season.

Being faced with family members who don't get it and the feeling of being forced to be merry when you're just not.

You may have just gone through a loss or had a failed transfer and just want to hide away and heal, yet there's pressure from everyone to get out there and socialise.

Take time for doing nothing days.

Don't worry about disappointing anyone.

Do what you need to do. Say no if you don't feel like going.

Give yourself the grace to just be.

Sending love wherever you're at this Christmas.

Adele xox

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the day everything changed

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Less than 1 month to go till my group program starts